Cleveland Browns wide reciever, Andrew Hawkins
whom I had on my “Fantasy Football team” at one
(New hero!)
point, said the most amazing thing regurading the
entire “I Can’t Breathe” hand wringing; listen here
“To clarify, I utterly respect and appreciate every police
officer that protects and serves all of us with honesty,
integrity & the right way. And I don’t think those kind
of officers should be offended by what I did. My mom
taught me my entire life to respect law enforcement. I
have family, close friends that are incredible police
officers and I tell them all the time how they are much
braver than me for it. So my wearing a T-shirt wasn’t a
stance against every police officer or police department.
My wearing the T-shirt, was a stance against wrong
individuals doing the wrong thing for the wrong reasons
to innocent people…Ultimately, it means fair treatment,
so a call for justice shouldn’t offend or disrespect anybody.
A call for justice shouldn’t warrant an apology.”
It is one of the most thought proving statements on
the issue to date. He wore a simple T-shirt, over his
jersery to make a single point “justice should be the
goal of every American”. Yes, it should. So how well
did that sit with some racist fuck cops?!? Cleveland
Police Union Head Jeff Follmer responded, with this:
“They should stick to what they know best on the field.
The Cleveland police protect & serve Browns stadium,
and the Browns organization owes us an apology”
(Mega asshole)
How utterly tone-deaf. How lost, & how blindly sad
He’s callin’ out the instutionally racist cops, & when
the 1st thing, is to defend them, THAT IS the issue
The fucking asshole went on MSNBC, & HE fucking
defended killin a 12 year old kid who was no threat
Dogshit on the sidewalk has more to offer all society
then this bald talking penis. What a fucking bigoted
loser asshole. His response, to Hawkin’s thoughtful
will be what all lying racist do. Just lies, & “crickets”
Have a day!
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Stay Hydrated: Drinking an adequate amount of water is a must
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Balanced Diet: Consume a variety of nutrient-rich foods, including fruits, vegetables, lean proteins,
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Regular Exercise: Participate in regular physical activity to enhance cardiovascular health, build muscle, and
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Aim for 7-9 hours of uninterrupted sleep each night to support your body’s recovery and rejuvenation processes.
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Practice stress-reduction techniques such as for
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Early detection of health problems can lead to raised treatment outcomes.
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bedtime, can disrupt sleep patterns and contribute to sedentary behavior.
Set limits on screen time and prioritize activities that involve movement and interaction.
Practice Good Hygiene: Proper hygiene, including regular handwashing, might help prevent the spread of illnesses.
Follow recommended hygiene practices to safeguard yourself and others from infections.
Stay Positive: An optimistic mindset might have a powerful impact on your health.
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Remember that every individual is exclusive, and what works
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Maintaining a healthy body is needed for a fulfilling and happy
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difference in your general well-being. Listed here are ten essential health tips that will help
you achieve and maintain a balanced and healthy life:
Stay Hydrated: Drinking enough of water is essential for maintaining proper bodily functions.
Aim to drink at least 8 glasses (about 2 liters) of
water each day to keep hydrated and support your body’s natural processes.
Balanced Diet: Consume many different nutrient-rich foods,
including fruits, vegetables, lean proteins, whole grains, and healthy fats.
Avoid excessive consumption of fully processed foods, sugary snacks, and high-calorie beverages.
Regular Exercise: Engage in regular physical exercise to improve cardiovascular health,
build muscle, and maintain a healthy weight. Strive for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity exercise
per week.
Prioritize Sleep: Quality sleep is required for physical
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Stress Management: Chronic stress can have a toll
in your health. Practice stress-reduction techniques such
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Maintain Social Connections: Strong social relationships can positively impact mental health.
Stay associated with friends and family, participate in meaningful conversations, and take part in social activities.
Regular Check-ups: Schedule regular visits to your healthcare provider for preventive check-ups
and screenings. Early detection of health problems can lead to higher treatment outcomes.
Limit Screen Time: Excessive screen time, especially before bedtime,
can disrupt sleep patterns and contribute to sedentary behavior.
Set limits on screen time and prioritize activities
that involve movement and interaction.
Practice Good Hygiene: Proper hygiene, including
regular handwashing, will help avoid the spread of illnesses.
Follow recommended hygiene practices to guard yourself
and others from infections.
Stay Positive: A positive mindset can have a strong impact in your health.
Cultivate gratitude, practice self-care, and concentrate on the facets of life that bring
you joy and fulfillment.
Remember that every individual is unique, and what works for one person may not work for another.
It’s important to listen to the body, make gradual changes, and find a routine that suits your lifestyle and preferences.
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Incorporating healthy habits into your daily routine will make
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Listed below are ten essential health tips
that can assist you to achieve and maintain a balanced and healthy life:
Stay Hydrated: Drinking an adequate amount of water is vital for
maintaining proper bodily functions. Try to drink at least 8 glasses (about 2 liters) of water
daily to remain hydrated and support your body’s natural processes.
Balanced Diet: Consume many different nutrient-rich foods, including fruits, vegetables, lean proteins,
whole grains, and healthy fats. Avoid excessive usage of processed foods,
sugary snacks, and high-calorie beverages.
Regular Exercise: Take part in regular physical exercise to enhance cardiovascular health, build
muscle, and maintain a wholesome weight. Shoot for at the very least 150
minutes of moderate-intensity aerobic exercise or 75 minutes
of vigorous-intensity exercise per week.
Prioritize Sleep: Quality sleep is needed for physical and mental
well-being. Strive for 7-9 hours of uninterrupted sleep each night to support your body’s recovery and rejuvenation processes.
Stress Management: Chronic stress can have a toll in your
health. Practice stress-reduction techniques such as meditation, deep breathing, yoga, or
spending amount of time in nature to relax and unwind.
Maintain Social Connections: Strong social relationships can positively
impact mental health. Stay associated with friends and family,
take part in meaningful conversations, and take part in social activities.
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